Calm Your Nervous System and restore balance.
Acupuncture and Craniosacral therapy in Portland for stress, sleep, hormonal balance, and whole-body wellbeing.
Is this You?
You wake up between 2–4am
You feel exhausted, but wired
Your jaw or shoulders never relax
Your anxiety is worse in your 40s
You’re functioning but internally overwhelmed
If this sounds familiar, your nervous system may be stuck in overdrive.
This is one of the most common patterns I help people unwind.
Hi, I’m Liz Wolf, LAc.
Many of my patients are doing everything right, therapy, supplements, exercise, diet, yet their bodies still can’t relax.
My work combines Acupuncture and gentle nervous system regulation to help your body shift out of chronic stress mode and back into restorative balance.
My goal is to give your body a place to finally exhale.
How I can help.
Acupuncture
Acupuncture treatments to calm the nervous system, improve sleep, reduce chronic tension, and help the body shift out of stress mode.
Cranial Sacral Therapy
A gentle hands-on treatment that helps regulate the nervous system, release deep tension, and restore balance to the body.
Microneedling and Skin Rejuvenation
Microneedling and nanoneedling treatments support collagen production, skin renewal, and the body’s natural elastin. These treatments help soften fine lines and wrinkles while improving overall skin tone and texture.
Facial cupping and facial gua sha are also available for a deeply relaxing treatment that reduces facial tension, supports circulation, and leaves the skin looking refreshed and radiant.
Common reasons patients seek treatment
Many of my patients arrive feeling overwhelmed, exhausted, or stuck in chronic tension and pain patterns. These are some of the most common reasons people seek treatment.
Chronic stress and burnout
Difficulty falling or staying asleep
Waking between 2–4am
Jaw tension and teeth grinding
Neck and shoulder pain
Perimenopause symptoms
Hormonal imbalance
Anxiety and nervous system overwhelm
Digestive discomfort
Skin rejuvenation and facial tension
If you see yourself in any of these patterns, treatment can help your system shift out of chronic stress and into a calmer, more regulated state.
Acupuncture in Portland, Oregon
Wolf Acupuncture is located within Potential’s Wellness Clinic in Portland, Oregon, offering Acupuncture, Craniosacral therapy, and holistic skin rejuvenation treatments in a calm and supportive environment.
Many patients come for support with stress, sleep, hormonal changes,
chronic tension, and skin rejuvenation.
My goal is to help your nervous system settle, your body unwind,
and your system return to balance.
